Joey “FLEX” Flores
It all started at CCH in the weight room trying to bulk up for football season! I would train hard every day after school with either Mr. Moscone , or Mr Corazza supervising us in the school gym. That is something that I will never forget. After High school I continued to train and build lean muscle. I 1st stepped on stage here in Windsor in 2003 where I won the Junior Bodybuilding class(19 and under) . From that point on I knew I found my calling. I have been competing ever since then, working my way up the ranks to the National Level (CBBF=Canadian BodyBuilding Federation) . The CBBF is hosted only 1 time a yr. The Grand prize at this level is winning an IFBB Professional bodybuilding card. This elusive IFBB card is wanted by every amateur in Canada but only awarded to 1 person per category per year! So earning your card is a lifelong goal and for others only a dream. In 2016 I was crowned Mr. Canada in the Men's Classic Physique division. Getting this card was something I have always wanted and was a dream come true. I failed many times competing at the CBBF 6 times before earning my IFBB card. One word of advice is, follow through with your dreams because many people told me I was wasting my time and I would never reach my goal. I came back stronger every year more determined than ever to reach my goal. Now that I am a Professional I am setting new goals! I want to step on the Mr. Olympia ( Which is the super bowl in bodybuilding) one day with the best in the world! I am now the Owner and Master trainer at Riverside Family Fitness in Windsor. I have created a program to help many others become Champions in the Bodybuilding Industry. No matter what your goals are I have the right trainer and program to get you there. No crash diets here at my club. I teach a lifestyle plan will help you reach your goals and be able to keep the results for a lifetime. If you’d like to train, check out my website: http://riversidefamilyfitness.com/
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